What on EARTH am I supposed to Eat? Ozempic vs the Spleen: in defense of TCM Nutrition

This lecture is a conversation starter about the fundamentals of TCM nutrition and its guidance regarding eating for both satiety and optimal health. We will look at the role of postnatal qi in ATP production, and how our bodies are designed to maintain yin/yang balance through glucose metabolism. In a world of GLP-1 agonist drugs, TCM offers an effective approach to increasing intrinsic GLP-1 production, improving overall health parameters, and promoting satiety while honoring the macrocosm and our role in maintaining it through food choices.

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