This lecture will explore the concept of somatization of trauma. When we experience adversity that is too much to process emotionally, we often store the imprint of that trauma in our superficial tissues. This causes stagnation in these tissues that results in habituated patterns of movement and chronic muscle & joint pain. This unconscious patterning also affects how we hold ourselves in the world and how we react or respond to challenge. Free the body, free the mind.
Lecture Presenter
